In addition to conventional medicine we believe it is important to take an integrative approach. This means that we integrate eastern and western medicine, alternative and conventional medicine, counseling and medication management, herbals and pharmaceuticals etc… We support and recommend any treatments that have good evidence of therapeutic value regardless of whether it is mainstream or not.
We believe in the following foundation to promote good mental and physical health whenever possible:
1. Good Nutrition
2. Quality Sleep
3. Regular Exercise